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Before you jump to Miso Soup / Wakame and Tofu recipe, you may want to read this short interesting healthy tips about Treats that give You Power.
Wholesome eating helps bring about a feeling of well being. We tend to feel way less gross after we increase our daily allowance of nutritious foods and reduce our consumption of unhealthy foods. Eating fresh vegetables helps you feel much better than eating a portion of pizza. Sometimes it’s difficult to find healthier foods for treats between meals. Shopping for goodies can be a difficult task because you have a great number of options. Why not try one of many following wholesome snacks the next time you need some extra energy?
Healthy foods made from whole grains are great for a fast snack. A mid-morning snack of whole grain bread along with some protein will maintain you until it’s time for the afternoon meal. When you need a fast snack on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Make the change from refined products just like white bread to the healthier whole grain alternatives.
A large selection of instant health snacks is easily obtainable. When you make the determination to be healthy, it’s simple to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to miso soup / wakame and tofu recipe. You can have miso soup / wakame and tofu using 6 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Miso Soup / Wakame and Tofu:
- Prepare 4 cup water
- Provide 1 tsp Dashi granules
- Get 1/4 lb tofu (cubbed to 1/2 inch pieces)
- Get 1/4 cup green onion (chopped)
- Get 1/4 cup wakame (seaweed)
- Prepare 2 tbsp miso paste
Instructions to make Miso Soup / Wakame and Tofu:
- Add Dashi to water and bring to boil
- Reduce heat to medium and add Tofu, Green Onion and Wakame.
- Allow to heat for 3min
- Reduce heat to simmer and stir in Miso paste. Allow to heat for 2min
- Serve
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