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Before you jump to Natto Miso Soup with Egg recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is today much more popular than it used to be and rightfully so. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get us to lead a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically believe that healthy diets require a great deal of work and will significantly change how they live and eat. In reality, however, just making a few modest changes can positively impact everyday eating habits.
The first change to make is to pay more attention to what you purchase when you do your food shopping because it is likely that you are inclined to pick up many of the things without thinking. For instance, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before buying? One heart-healthy option that can give you a positive start to your day is oatmeal. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy eating regimen.
Hence, it should be quite obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to natto miso soup with egg recipe. You can cook natto miso soup with egg using 5 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Natto Miso Soup with Egg:
- Take 1 portion cup Natto
- Provide 1 beaten egg
- Get green onion for topping
- Provide 2 cups Dashi broth
- Provide 1 tbsp Miso
Instructions to make Natto Miso Soup with Egg:
- Heat Dashi broth until it boils.
- Stir the Natto (about 50 times). Beat the egg. Finely chop the green onion.
- When the Dashi broth boil, reduce the heat to low. Then add the miso to dissolve.
- Add the Natto. Heat the miso soup over medium heat. When small bubbles start popping out, pour the beaten egg in a stream with one hand while the other hand stir the soup gently in a clockwise (or counterclockwise) direction.
- When the egg is cooked, turn the heat off. Add chopped the green onion.
- Serve in a bowl. Now your miso soup is ready!
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