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Tamagoyaki - young sardine omelet
Tamagoyaki - young sardine omelet

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To sum up, it is not difficult to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to tamagoyaki - young sardine omelet recipe. You can cook tamagoyaki - young sardine omelet using 6 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Tamagoyaki - young sardine omelet:
  1. Get 4 eggs
  2. Get 1 tbs dried young sardine
  3. Get 1 half cup of chopped green onion
  4. Take 1 tbsp water
  5. Provide 1 tsp mentsuyu soup base
  6. Use 2 tbs canola oil
Instructions to make Tamagoyaki - young sardine omelet:
  1. Beat eggs in a medium bowl. Add water and mentsuyu, and sardine and green onion. Mix well.
  2. Add 1 tbsp of canola oil in a pan (medium heat) and add the half of the mixed egg when heated. Cook until half cooked.
  3. Roll up to one end. Add another tbsp of canola oil. Spread oil under the rolled egg as well.
  4. Add the other half of mixed egg into the pan. Spread under the rolled egg. Cook until half cooked and roll up to the same end.
  5. Cook on low heat until firmly cooked. Flip over a couple of times if necessary.
  6. Slice as desired and serve on a plate.
  7. Tip (1) Mentsuyu soup base available at Japanese supermarkets.

When you just want eggs for breakfast or to add to a bento box for lunch, Japanese people have to make it Tamagoyaki is thin layers of eggs cooked and rolled into a log using a special rectangular Tamagoyaki pan. How it's seasoned is different by each household. Move the first omelet roll to the side of the pan or remove to a plate, and pour more of the egg mixture into the pan. Mix water, soy sauce, and sugar together in a small bowl until sugar is dissolved. Add egg and beat until egg mixture is combined.

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