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Yassung's Chayote Squash
Yassung's Chayote Squash

Before you jump to Yassung's Chayote Squash recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons for this. There are many illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get people to follow a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically assume that healthy diets call for a lot of work and will significantly alter how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by making some simple changes.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most probably purchase a lot of food items out of habit. For example, most probably you have never checked the box of your favorite cereal to find out how much sugar it contains. Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a usual part of your new healthy diet.

Hence, it should be fairly obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to yassung's chayote squash recipe. You can have yassung's chayote squash using 9 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Yassung's Chayote Squash:
  1. Get As required Chayote Squash
  2. Prepare As required Water to boil
  3. Provide as per taste Chilli powder
  4. Provide 2 to 3 cloves Garlic
  5. Provide 2-3 Onion sliced
  6. Use as per taste Soya sauce
  7. Use as required Oil
  8. Prepare 1 tsp Sesame seeds
  9. Provide to taste Salt
Instructions to make Yassung's Chayote Squash:
  1. Boil Squash in an adequate amount of water for 5 minutes. Take it out and drain the water.
  2. Place the Squash in a bowl, add chilli powder as per your requirement, sliced onion, minced garlic, Soya sauce two tablespoons, roasted sesame seeds.
  3. Now, heat any vegetable oil in a pan and mix this oil to the above mixture. Add salt to taste. Your tasty squash is ready.🥰

Chayote itself is not a native of Indonesia. Chokos, also called chayote, vegetable pear, or mango squash, are plants that are in the gourd family, much like melons, squash, and cucumber. It's very similar to the summer squash, and is grown in Central America. Chokos have a variety of colors, flavors, and cooking styles. First, get a few chayote from a grocery store, a fellow gardener or a farmer's market.

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