Hello everybody, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Miso Soup with Spinach & Potato recipe here. We also have wide variety of recipes to try.
Before you jump to Miso Soup with Spinach & Potato recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is nowadays a great deal more popular than in the past and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get us to follow a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make a few minor changes that can start to make a positive impact to our daily eating habits.
These more wholesome food options can be applied to other foods such as your cooking oils. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It can also be good for your skin as it is a great source of vitamin E. It might be that you already feel that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are a superb option and will reduce any possible exposure to deadly pesticides. Looking for a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still have almost all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.
Hence, it should be quite obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to miso soup with spinach & potato recipe. You can cook miso soup with spinach & potato using 5 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to make Miso Soup with Spinach & Potato:
- Get 1 yellow onion
- Prepare 2 potatoes
- Use 200 g spinach
- Get 50 g miso
- Provide 600 g water
Steps to make Miso Soup with Spinach & Potato:
- Cut off the top and the root end of the onion. Peel off the outer layers of skin. Rinse. Cut the onion in half. Cut onion into large dice. Peel the potatoes. Rinse. Cut into cubes. Trim the roots off the spinach. Wash thoroughly. Separate the leaves. Cut the stems into short lengths. Put Miso into a mesh strainer.
- Boil water in a pot. Add yellow onions in boiling water and cook for 1 minute. Add potatoes cubes and cook until almost done; about 4 minutes. Add spinach and cook for another 1 minute. Turn off heat. Dissolve the Miso into the soup using a spoon. Taste the soup and see if you want to add more Miso. Reheat and serve immediately.
If you find this Miso Soup with Spinach & Potato recipe useful please share it to your close friends or family, thank you and good luck.
