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Before you jump to Thai Lemongrass Tea recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.
Ingesting healthy foods can make all the difference in the way we feel. Increasing our consumption of well balanced meals while decreasing the intake of unhealthy types plays a role in a more balanced feeling. A salad helps us feel a lot better than a piece of pizza (physically at any rate). Selecting healthier food choices can be tough when it is snack time. You can spend several hours at the supermarket searching for an ideal snack foods to help you feel healthy. Why not try one of the following healthy snacks the next time you need some extra energy?
Yogurt can be a snack many individuals neglect. The fact is, many individuals will substitute a container of yogurt for a healthy lunch-something we don’t recommend. You cannot beat yogurt any time it comes to a nutritious snack though. Along with calcium, it really is a good supplier of protein and vitamin B. Easily digestible, yogurt can also help your digestive tract work appropriately depending upon the culture used to make it. Fast hint: select unsweetened yogurt and include walnuts or flaxseeds. This minimizes your sugar consumption without minimizing the taste of your snack.
There are lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Deciding to live a healthy lifestyle can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to thai lemongrass tea recipe. To make thai lemongrass tea you only need 4 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Thai Lemongrass Tea:
- Take 1 shoot of Thai lemon grass stem
- Take 1/2 teaspoon honey(per serving/more if needed)
- You need 1 dash lemon juice(optional)
- Use 1 cup water
Steps to make Thai Lemongrass Tea:
- Rinse the lemon grass well under running water before starting off
- Fill up water in a deep saucepan and let it come to a boil
- Meanwhile chop the hard end of the lemon grass shoot
- Chop the entire stem into smaller pieces
- Add the chopped lemon grass pieces to the saucepan and reduce heat
- Let the tea brew on low heat until a pale yellow colour liquor is generated
- Transfer the tea into a tea pot/pitcher(including the chopped Lemongrass pieces)and keep in a warm place to cool off a bit before you can consume it
- Serve with the required amount of lemon juice and honey.I have used 1/2 teaspoon per serving
- Enjoy while the drink is warm
The leaves of Pandan have an interesting flavor that is a little hard to define. It is used to flavor many different desserts and foods in Asian cuisine. Smash the lemongrass with a rolling pin (or pestle from mortar and pestle) just until the bulbs break open. Combine the smashed lemongrass and water in a small pot over high heat. Bring to a boil and add sugar.
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