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Before you jump to Tumis Labu / Stir Fried Chayotes recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Goodies.
Wholesome eating helps bring about a feeling of wellness. Whenever we eat more healthy foods and a lesser amount of of the unhealthy ones we usually feel much better. A piece of pizza does not cause you to feel as healthy as eating a fresh green salad. This is usually a problem, however, in terms of eating between goodies. You can spend numerous hours at the grocery store searching for the right snack foods to help you feel healthy. There’s nothing like one of these healthy foods when you really need an energy-boosting snack food.
Consider eating almonds unless you have problems with nut allergies. As an all-in-one power booster, almonds provide many health rewards. These kinds of nuts have quite a lot of vitamins E, B2, and manganese. They do, however, contain tryptophan-the same enzyme that makes you tired after eating turkey. Regarding almonds, however, they wont make you really miss a nap. Instead they will just help your muscles and digestive tract relax while also helping you feel less stressed out. Your emotional state can often be lifted simply by eating almonds.
A large assortment of instant health snacks is easily obtainable. When you make the determination to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to tumis labu / stir fried chayotes recipe. You can cook tumis labu / stir fried chayotes using 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Tumis Labu / Stir Fried Chayotes:
- Use 8 baby chayotes, cut into sticks
- Prepare 2 garlics, slice
- Get 5 red curly chillies, slice
- Take Some water
- Take Oil for frying
- Prepare Salt
- Use Pepper
- Use Chicken powder
Instructions to make Tumis Labu / Stir Fried Chayotes:
- Heat the oil in a pan. Add in the galics and chillies. Stir fried until fragrant.
- Then add in the water and seasonings. Stir, taste test.
- Then add in the chayotes. Stir and cook until soft and cooked through.
- Serve over hot rice.
Cut the chayote into pieces, the shallots, the garlic and the keriting into thin slices. Then add the chayote and fry until soft. Then add the taoco, the salt, the pepper, the palmsugar and the water and fry until done. Stir-fry them with some fresh chili and garlic, and it will be very delicious! Slice the chayote thinly into matchsticks.
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