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Before you jump to Chayote with Njahi recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
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As you can see, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chayote with njahi recipe. To make chayote with njahi you need 7 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Chayote with Njahi:
- You need 250 g Njahi, well boiled and don't pour the soup
- You need 1 bunch green onions chopped into small pieces
- Prepare 1 large tomato and 1 tablespoonful of tomato paste
- Use 1 teaspoonful garlic - ginger paste
- Take 1 medium size Chayote, peeled, sliced into small cubes
- Prepare to taste Salt
- You need Cooking oil
Instructions to make Chayote with Njahi:
- Boil your Njahi and let them dry completely
- In a Sufuria, put a little amount of cooking oil. Let it heat and add your onions, cook for a minute or two and add the garlic - ginger paste, cook for two minutes. Add your tomatoes and let them cook for two minutes, add the tomato paste, cook for 3 minutes. Now add the Chayote let them cook for 3 - 5 minutes.
- Add the Njahi.
- Add a glass or two of water, let it boil and reduce the heat, cover to let the Chayote cook till soft. When ready remove from heat, let it rest a little and serve with rice, chapati, ugali, rotti or even bread, or just take it alone as a meal.
Please visit : https://tinyurl.com/tryprovenHealth Benefits of Chayote and Side Effects. Please Subscribe, Like & Share This Video.https://www.youtube.com/ch. Chayote squash (also called Choko and Chocho) is a nutritious vegetable. In Australia and New Zealand, it is added in salad and salsas. The pear-shaped, light-green fruits known in the U.
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