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Before you jump to Creamy Garlic Pasta recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is today a lot more popular than it used to be and rightfully so. There are a lot of health conditions related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. Most likely, most people believe that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, however, to make several minor changes that can start to make a difference to our everyday eating habits.
You can see results without needing to remove foods from your diet or make considerable changes right away. It’s not a bad idea if you want to make considerable changes, but the most important thing is to gradually switch to making healthier eating choices. Sooner or later, you will likely discover that you will eat more and more healthy food as your taste buds get accustomed to the change. As you stick to your habit of eating healthier foods, you will see that you no longer wish to eat the old diet.
Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to creamy garlic pasta recipe. You can have creamy garlic pasta using 12 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Creamy Garlic Pasta:
- Prepare 2 tbsp minced garlic
- Take 1/2 cup white onion diced
- Provide 3 cups pasta of choice (I used farfalle)
- Prepare 1 can (5 oz) Evaporated Milk
- Take 1 can (12.8oz/380ml) table cream
- You need 1 tbsp salt (divide in half)
- Get 1 tsp ground black pepper (divide in half)
- You need 1 chicken breast
- Get 1 tbsp olive oil (or vegetable oil)
- Take 1/2 cup carrot (diced)
- Prepare 7 sticks asparagus (optional) cut into 2 inches sticks
- Use 5 cups water
Instructions to make Creamy Garlic Pasta:
- In a cooking pot, put 5 cups of water to a boil. Add in chicken breast, 1/2 tbsp salt and 1/2 tsp black pepper. Take out meat and add in pasta on boiling broth and cook according to package instruction, strain once cooked and set aside.
- Set meat aside to cool down a little. And while it's warm, shred meat.
- Heat oil in a cooking pan. Add in shredded meat. Mix until well cooked.
- Add onions cook until translucent. Then pour Table cream and evaporated milk and bring to a boil.
- Add remaining half of salt and pepper with the garlic and carrots. Mix occassionally for until sauce thickens.
- Add in pasta and asparagus and mix til well incorporated.
- Serve hot and enjoy.
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