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We hope you got insight from reading it, now let’s go back to chow-chow kootu / chayote lentil stew recipe. You can cook chow-chow kootu / chayote lentil stew using 10 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Chow-Chow Kootu / Chayote Lentil Stew:
- Use 2 Chayote
- Prepare 1 cup moong dal
- Use 300 ml water
- Get 1 tbsp ghee
- Prepare 1 tsp mustard seeds
- Provide 5 curry leaves
- Take to taste salt
- You need 1 handful coconut scrapings
- Prepare 1 tbsp cumin jeera /
- Get 7 chillies dry red
Steps to make Chow-Chow Kootu / Chayote Lentil Stew:
- Cook 1 cup of moong dal(add water until the moong dal submerges or about 200 ml) in pressure cooker up to 4 whistles or cook it in microwave for 15 minutes in high power.
- Peel and chop the chow-chow or chayote into small cubes and put it ina vessel. Add enough water and cook this on medium heat. Sprinkle little salt for the chow-chow to cook faster.
- Take the ingredients mentioned under "For the paste" in a blender jar, add little water(about 6 tbsps) and grind this to smooth paste. It should look like a chutney.
- Now check if the chow-chow- or chayote is cooked by inserting a knife, if it goes in easily then it is cooked. Now add the cooked moong dal and the ground paste to this and mix. Let it boil for about 6 minutes. Keep stirring do not leave this boiling continuously on medium heat. At this stage it will easily stick to the bottom of the vessel and burn, Keep stirring in equal intervals.
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- Take the kootu off the heat and take a tadka pan, on medium heat, crackle 1 tsp of mustard seeds and curry leaves in a tablespoon of ghee. Add this to the kootu and mix.
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For quite some time now we have been using chayote or chow chow as it is known here in India for almost everyday cooking in different ways. One of the most preferred form is in the gravy , or kootu which is used to mix rice with and have with some crispies or also. Recipe for chow chow kootu/Chayote lentil gravy. Chow Chow Thakkali Kootu Recipe is traditional Tamil Nadu Style lentils cooked with chayote squash, tomatoes along with moong dal, with a coconut based masala. The freshly ground coconut masala adds a beautiful flavour to the kootu.
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