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Before you jump to Chayote (Chow-Chow) Dal recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
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We hope you got insight from reading it, now let’s go back to chayote (chow-chow) dal recipe. You can cook chayote (chow-chow) dal using 14 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook Chayote (Chow-Chow) Dal:
- You need 1 large - t seed Chow Chow - peeled and diced . Don ' add the in the middle !
- Provide 1 Onions large - diced
- Take 1 Tomatoes - chopped
- Take 4 Green Chillies (depending on spice) -
- Provide Cumin Seeds
- You need Mustard Seeds
- Get pinch Tumeric - a
- Get 1 tsp Chilli powder -
- Provide 3 tsps Lime juice -
- Prepare Moong dal (Green dal)
- You need Oil
- Use to taste Salt
- You need Coriander - to garnish
- You need chayote Peel the and cut it into small pieces
Steps to make Chayote (Chow-Chow) Dal:
- In a pressure cooker, add the diced chow chow, moong dal, onions,tomatoes, green chillies and tumeric
- Fill with water until the chow chow is submerged
- Cook it for 5 whistles
- Save some onins for later
- Once the pressure is gone, heat some oil in a deep pot
- Add the mustard seeds and cumin seeds
- When the mustard starts popping add the onions and chilli powder and saute for 2mins
- Next add the contents of the pressure cooker, mix well, add the required amount of salt and let it cook for 3mins
- Garnish with some freshly chopped coriander and serve hot with some rice
Chow-Chow (Merakai) cooked with lentils and simmered with coconut and cumin seeds. Cut it into cubes and keep aside. In a small pan, dry roast the peppercorns, cumin seeds, urad dal and grated coconut till they turn golden and fragrant in medium heat. Chayote is called the vegetable pear. In Tamil Nadu in South India, it is known as "chow chow" and usually used in everyday cooking for "sambhar" or "kootu".
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