Hey everyone, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Chayote and Potato stir fry salad recipe here. We also have wide variety of recipes to try.
Before you jump to Chayote and Potato stir fry salad recipe, you may want to read this short interesting healthy tips about Energy Raising Snacks.
We are very mindful that having healthy foods can help us truly feel better in our bodies. If we eat more healthy snacks and a smaller amount of the unhealthy ones we typically feel much better. A little bit of pizza will not have you feeling as healthy as eating a fresh green salad. This is usually a problem, nevertheless, when it comes to eating between goodies. You can spend numerous hours at the supermarket searching for the perfect snack foods to allow you to feel healthy. Here are some healthy snacks which you can use when you need a quick pick me up.
If you might be looking for a quick snack, you can’t go completely wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will keep you until it’s time for lunch break. Eating on the run can be more healthy with wholesome chips and crackers. Make the modification from refined products such as white bread to the healthier whole grain options.
You will find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Deciding to live a healthy life style can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to chayote and potato stir fry salad recipe. You can have chayote and potato stir fry salad using 7 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Chayote and Potato stir fry salad:
- Prepare Chow chow or Chayote - 1 medium sized
- You need Potato - 1 medium sized
- Take 1 Onion -
- You need Olive oil - amount for stir fry
- Take Salt
- Get Chilli flakes
- Provide Coriander Powder
Instructions to make Chayote and Potato stir fry salad:
- Take a pan and add sufficient amount of olive oil for Stir fry, allow the oil to heat. Add diced Chayote and potato and allow it to cook till they turn mushy. Turn of the pan and put the Chayote aside.
- Take a pan and put some olive oil and allow it to heat, add onion and allow it to be cooked until they are translucent. Now add the Chayote and potato which is cooked to this pan.
- Add salt, chilli flakes and coriander powder to it. Allow it to be steam cooked in low flame for 5 mins.
- Chayote and potato stir fry salad is ready. It's good to have it as a salad or an appetizer.
Besides stir-frying with pork, this is another new family favourite recipe added to the family dinner menu. Black fungus and carrots are added for both colour and nutrition, while my favourite vermicelli - the mung bean noodles (tang hoon) are added to soak up the sweet chicken and dried shrimps stock used to simmer the dish. Just add a little extra cook time to your soup or stir-fry to soften the skin. Slice chayote into thin strips or cubes as needed for your recipe. Chayote can be eaten raw or cooked; its mild flavor provides a blank slate for chefs or foodies to experiment with.
If you find this Chayote and Potato stir fry salad recipe useful please share it to your good friends or family, thank you and good luck.
