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We hope you got benefit from reading it, now let’s go back to sauteed vegetable recipe recipe. To cook sauteed vegetable recipe you need 15 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to prepare Sauteed vegetable recipe:
- You need For main ingredients:
- You need 1 sliced onion
- Get 1 sliced tomato
- You need 1 small carrot
- You need 05-06 french beans
- Provide 1 Small piece of chayote(chow chow)
- Take 1 boiled potato
- Prepare 3-4 garlic cloves (optional)
- Prepare 01 glass water
- Take 01 tsp low fat butter
- Provide For spices:
- Provide Pinch salt
- Use as per taste Black pepper powder
- You need as per taste Oregano
- Prepare As required Peri- peri masala(optional)
Instructions to make Sauteed vegetable recipe:
- Take sauce pan,add 1 glass water,add pinch of salt and let it boil.
- Now,add chopped carrot,beans,chayote and boil for 2-3 min.
- Strain the water and keep it.
- Take a pan add 1 tsp of butter.
- Add garlic(if you want to prepare without garlic) skip this step. Saute for 1 min.
- Add onion and saute for just 1 min. Do not over cook onions.
- Now,add tomato and saute for 1/2 min. Add boiled vegetables.
- Add boiled potatoes and mix it thoroughly.
- Add spices- oregano,black pepper powder.
- Add peri - peri masala (it is optional).if you do not want too spicy avoid adding peri peri masala.
- Mix it well and sauted vegetables are ready.
Add the vegetables to the pan and turn the heat to medium high. Toss the vegetables, by gently moving the pan back and. Boneless chicken breasts are seasoned with rosemary and sauteed in broth, then added to savory ingredients for a homemade chicken pot pie everyone will love! Heat the olive oil over medium-high heat in a large skillet. Add the cauliflower, broccoli, and carrots to the hot oil.
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