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Before you jump to Spicy Breakfast quesadilla 🍳 🧀 🌶 recipe, you may want to read this short interesting healthy tips about Wholesome Power Snacks.
Healthy and balanced eating promotes a feeling of well being. We are likely to feel way less gross whenever we increase our intake of nutritious foods and lower our consumption of junk foods. Eating fresh vegetables helps you feel better than eating a piece of pizza. Sometimes it’s tough to find healthy foods for treats between meals. Finding snacks that will help us feel better and enhance our stamina often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these brilliant healthy foods when you really need an energy-boosting snack.
Foods made from whole grains are great for a easy snack. A bit of whole wheat toast, as an example is a great snack in the morning. When you require a fast snack food on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Choosing whole grain food items is always better than eating the refined grains we commonly come across in our grocery stores.
There are lots of healthy treats you can choose that never involve a lot of preparation or searching. Being healthy doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to spicy breakfast quesadilla 🍳 🧀 🌶 recipe. To make spicy breakfast quesadilla 🍳 🧀 🌶 you only need 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Spicy Breakfast quesadilla 🍳 🧀 🌶:
- Take 1/2 cup ground sausage cooked
- You need 1/4 cup thinly diced purple onion
- Prepare 1 egg
- Take 2 tablespoons milk
- You need 1/4 cup shredded Colby jack cheese
- You need 2 tablespoons Fritos jalepeno cheddar cheese dip
- Prepare to taste Salt and pepper
- Prepare 4 flour tortillas
Instructions to make Spicy Breakfast quesadilla 🍳 🧀 🌶:
- Cook the ground sausage along with the onions until no pink remains. Season with salt and pepper.
- Mix milk and egg and pour into sausage onion mixture and stir in shredded cheese. Cook until eggs are fluffy stirring often.
- Take a clean skillet and turn heat to medium low. Spread 1 tablespoon of Fritos cheese on two tortillas then split the sausage egg and cheese mixture between both cheesy tortillas and top each one with remaining tortilla. Cook each one 2-3 min per side or until speckled golden brown.
- Serve with hot sauce, gravy to dip, salsa, sour cream, cheese sauce etc!
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