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Before you jump to Tulsi Kadha recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are today being given more attention than ever before and there are good reasons for doing this. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, merely making some small changes can positively affect daily eating habits.
Initially, you will need to be extremely careful when food shopping that you don’t unthinkingly put things in your cart that you no longer want to eat. For example, have you ever checked how much sugar and salt are in your breakfast cereal? A great healthy substitute can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy every day. If this is not to your liking on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
Hence, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to tulsi kadha recipe. To make tulsi kadha you need 5 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Tulsi Kadha:
- Take 20 fresh tulsi leaves
- Take 2 glass water
- You need 5 tbsp jaggery
- Take 1/2 " ginger (crushed)
- Provide 1/2 tsp black pepper powder
Instructions to make Tulsi Kadha:
- Pour 2 glass of water in vessel. Add jaggery and boil it till jaggery dissolved.
- Add crushed tulsi leaves, crushed ginger, black pepper powder,give one boil. Off the flame. Cool for 2 hours at room temperature. Strain it in jar.
- Serve/ Relish Healthy Tulsi kadha.
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