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Before you jump to Cris n Curri recipe, you may want to read this short interesting healthy tips about Strength Boosting Snack foods.
Eating healthy foods tends to make all the difference in how we feel. When we eat more healthy foods and a smaller amount of the unhealthy ones we usually feel much better. A salad allows us to feel better than a piece of pizza (physically at any rate). Deciding on healthier food choices can be difficult when it is snack time. You can spend numerous hours at the food market searching for the right snack foods to make you feel healthy. There’s nothing like one of these healthy foods when you really need an energy-boosting snack.
If you’re not sensitive to nuts, try eating some almonds! Almonds are usually considered a super food because they’re packed full of things which help boost our vigor while keeping us healthy. Different vitamins and minerals are found in these wonderful nuts. They actually do, however, have tryptophan-the same enzyme that renders you tired after eating turkey. But whenever you eat almonds, you won’t feel like you should sleep a while. Instead, these nuts help to reduce stress and provide a soothing feeling throughout your body. Almonds typically give you a general increased a feeling of well-being.
You don’t have to look far to locate a wide range of healthy snacks that can be easily prepared. Determining to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to cris n curri recipe. To cook cris n curri you only need 16 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Cris n Curri:
- Take 500 g (2) chayote, cubed
- You need 150 g (5.5 oz) watermelon
- Prepare 150 g (5.5 oz) melon
- Take 1 tbsp coconut oil
- You need 1/2 tsp nigella seeds
- Get 2 lime leaves, shredded
- Take 1 shallot, finely minced
- You need 2 cloves garlic, minced
- You need 1 tsp fresh ginger, grated
- Use 2 tbsps Jamaican curry powder
- Use 1/4 tsp allspice, ground
- Get sprig thyme
- Prepare sprig mint leaves, shredded
- Take 1 scotch bonnet chilli
- Take juice of 1/2 a lime
- You need good pinch sea salt
Instructions to make Cris n Curri:
- Puree the melon and watermelon. Cut the chayote in half, remove the skin if a less fibrous texture is desired, take out the inner core and chop into bite size pieces.
- In a skillet heat the oil, add the nigella seeds and when they start to crackle, add the lime leaves, then the onion, garlic and ginger and cook for around 5 minutes until the onions are soft.
- Add the curry powder, all spice and cook for a minute or so until fragrant. Stir in the chayote, melon puree, thyme, mint and the whole scotch bonnet. Bring to the boil, cover and simmer for 15-20 minutes until the chayote is soft. Add a good squeeze of lime and a good pinch of salt.
- Serve with brown rice.
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