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Thai Massaman Curry
Thai Massaman Curry

Before you jump to Thai Massaman Curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons why this is so. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get us to adopt a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically assume that healthy diets demand a great deal of work and will significantly alter how they live and eat. Contrary to that information, people can change their eating habits for the better by implementing a few small changes.

The first change to make is to pay more attention to what you purchase when you go to the grocery since it is likely that you are inclined to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your breakfast cereal? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.

All in all, it is easy to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to thai massaman curry recipe. You can cook thai massaman curry using 7 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Thai Massaman Curry:
  1. Prepare 1 Chicken Breast
  2. Use 1 Large Potato
  3. Provide 2 Cloves Garlic
  4. You need 1/2 White Onion
  5. Prepare 50 g Massaman Curry Paste: you can find this in the Asian stores
  6. Get 250 ml Coconut Milk
  7. Use 100 ml Chicken Stock
Steps to make Thai Massaman Curry:
  1. Wash, dry and cube chicken. Fry in a pot with a bit of oil.
  2. Dice the onion and garlic and add to the chicken. Cook until the onion becomes translucent.
  3. Add the Massaman Curry Paste to the pot and cook it until fragrant. Stir in the coconut milk and bring to a boil.
  4. Peel and cube your potato and add it into the pot with the stock. Cover with a lid and cook on a low fire for 30 minutes stirring occasionally.
  5. When the potatoes are cooked throughout, salt and pepper to your taste. If the curry is too thick, add some more water and stir through.
  6. Serve on a plate of rice or with sides of your choice.

What I love about this recipe: Massaman Curry is a bit of an outlier in Thai cuisine. It was born from Indian and Malay influences and as a result, the main flavours comes from spices typically associated with Indian curries. Spices such as: cumin, coriander, cloves, nutmeg, cinnamon and cardamom. Massaman curry is a unique type of curry amongst the various Thai curries because it is more like an Indian curry using mainly dried spices for seasoning. Chicken is the most popular meat in this curry in the West but beef, lamb or even mutton is more common in Thailand.

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