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Before you jump to Thai Yardlong bean salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is today much more popular than it used to be and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. Most likely, a lot of people believe that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, people can alter their eating habits for the better by making a couple of modest changes.
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Hence, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to thai yardlong bean salad recipe. You can cook thai yardlong bean salad using 6 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Thai Yardlong bean salad:
- You need Chilli (to taste)
- Use 2 cloves garlic
- Provide Yardlong beans/asparagus beans sliced into 1 in. pieces
- Get 2 sliced cherry tomatoes
- Take 1 tsp fish sauce
- Prepare 1 tsp fermented fish sauce (plara)
Instructions to make Thai Yardlong bean salad:
- In a moarter and pestle, pound (ตำ) the chilli and garlic cloves together.
- Add the yardlong beans and pound them up
- Add the sliced tomatoes and mix in
- Mix in the fish sauce and fermented fish sauce
- Eat with any protein, rice, or by itself
As an Amazon Associate, I earn from qualifying purchases at no extra cost to you. Ordering Spicy Lao Yardlong Bean Salad for lunch (Tam Maak Thua; ຕຳໝາກຖົ່ວຍາວ) at Tam Som Stall in Vientiane, Laos. Cooking Style Yardlong Bean Salad with BBQ Chicken Recipe - Bok Mean Sandek Kuor - Sharing Foods This is my style of cooking chicken with yardlong bean and i. Combine red pepper, tomato, cilantro, basil, mint, and green beans. Toss with dressing and add black pepper to your liking.
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