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Before you jump to Quinoa Pulao (Presentation inspired by Hawaiian Poke Bowl) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
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We hope you got insight from reading it, now let’s go back to quinoa pulao (presentation inspired by hawaiian poke bowl) recipe. You can have quinoa pulao (presentation inspired by hawaiian poke bowl) using 20 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Quinoa Pulao (Presentation inspired by Hawaiian Poke Bowl):
- Prepare 1.5 cup Quinoa
- Prepare 2 tbsp Oil
- Get 1 Bay leaf
- You need 1 inch bit Cinnamon
- Take 5 Cloves
- Get 2 Cardamom
- Provide 1 Star Anise
- Use 1 tbsp Grated Ginger
- Provide 4 Green Chilli (Slit Vertically)
- Get 1 cup diced Chayote/Chow Chow
- Prepare 1 cup Cauliflower Florets
- Get 1/4 cup Mint Leaves
- You need 2 cup Water
- Prepare 1 cup Coconut Milk
- Provide 2 tsp Salt
- Provide For garnishing
- You need 5 English Cucumber (Sliced)
- Prepare 4 Kiwi (Sliced)
- Prepare 2 Yellow Bell Pepper (Julienne)
- Get 2 Red Bell Pepper (Julienne)
Steps to make Quinoa Pulao (Presentation inspired by Hawaiian Poke Bowl):
- Wash the quinoa. Set aside.
- In a cooker base, heat oil. Saute bay leaf, cinnamon, cloves, star anise and cardamom.
- Stir in the grated ginger and slit green chilli. Saute.
- Now add chayote & cauliflower. Cook on high flame with stirring for 3 mins.
- Add 2 cups water and 1 cup coconut milk.
- When it comes to a boil, add the washed quinoa.
- Top with mint leaves. Close with the cooker lid. Cook on lowest flame for 3 to 4 whistles.
- Scoop out half a cup of Quinoa Pulao into a bowl. Garnish with sliced cucumbers, sliced kiwi, yellow & red bell pepper juliennes. Avocado could be a fine addition if you could get your hands on it.
For this Texas girl, eating raw fish way out of my culinary comfort zone. Grain bowls like this Hawaiian Quinoa Bowl or Mediterranean Quinoa Chicken Salad are a meal peppers dream. This grain bowl is delicious, sweet tangy and super fresh. If you need a side dish for your next cookout, this Hawaiian Quinoa Bowl is a go to because you can make it in advance and serve it chilled. It is very low in calories and is energy dense.
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