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Ingesting healthy foods tends to make all the difference in the way you feel. When we eat more healthy meals and a lesser amount of of the detrimental ones we generally feel much better. Eating more vegetables helps you feel better than eating a portion of pizza. Deciding on healthier food choices can be challenging when it is snack time. Finding goodies that really help us feel better and enhance our energy levels often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks that you can use when you need an instant pick me up.
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You will find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Determining to live a healthy lifestyle can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to ‘okayu’ japanese rice porridge recipe. You can cook ‘okayu’ japanese rice porridge using 4 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook ‘Okayu’ Japanese Rice Porridge:
- Provide 1 cup Cooked Japanese Short Grain Rice *firmly packed
- You need 1 & 1/2 cups Water *Do not add anything else!
- Get Salt
- Get *Note: If you cook from scratch, 100ml Uncooked Japanese Short Grain Rice & 600ml Water
Steps to make ‘Okayu’ Japanese Rice Porridge:
- <Easiest Method> - Place Cooked Japanese Short Grain Rice and Water in a saucepan, bring to the boil over medium high heat. Break down any lumps.
- Once boiling, reduce heat to low and simmer for 5 to 10 minutes. Add 1 pinch Salt and stir.
- <Uncooked Rice Method> - Cook Japanese Short Grain Rice with Water in the ratio of 1:6. For example, cook 100ml Rice with 600ml Water.
- Wash Rice by stirring it thoroughly in water a couple of times. Drain the rice, place into the rice cooker’s inner pot and add Water. Press Cook/Start button to cook. Add 1 pinch Salt and stir.
- If you cook in a pot or saucepan, you need to be careful because it is easy to boil over. Once it is boiling, reduce heat to low, stir well, then cover with a lid but do not close completely. Cook for 40 minutes or until rice is soft. Add 1 pinch Salt and stir.
It is often eaten when people are not feeling well. It has a very mild taste and it's easy to digest, making it a perfect For the flavoring of the porridge, the most popular topping is Umeboshi. Umeboshi is sour and salty pickled plum, and its taste goes with rice very well. Get this healthy and easy Okayu (Japanese rice porridge) recipe from Pickled Plum. Step by step photos and printable recipes!
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