Hello everybody, welcome to our recipe page, if you're looking for Puran Poli or Gari Rotli recipe, look no further! We provide you only the perfect Puran Poli or Gari Rotli recipe here. We also have wide variety of recipes to try.
Before you jump to Puran Poli or Gari Rotli recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is nowadays a lot more popular than it used to be and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, merely making a few small changes can positively affect day-to-day eating habits.
These better food options can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. Olive oil can likewise be good for your skin because it is a superb source of vitamin E. It could be that you already believe that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If you can opt for organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.
Evidently, it’s not at all difficult to start integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to puran poli or gari rotli recipe. To make puran poli or gari rotli you only need 15 ingredients and 17 steps. Here is how you achieve that.
The ingredients needed to cook Puran Poli or Gari Rotli:
- Prepare for puran:
- Use 1 cup chana dal
- Provide 3 cup water
- Take 1 cup sugar
- You need 1/4 tsp jaiphal powder / nutmeg powder
- You need 1/4 tsp cardamom powder / elachi powder
- Take for dough:
- Provide 2 cup wheat flour / atta
- You need 1/2 cup maida / plain flour
- Take 1/4 tsp salt
- You need 2 tbsp oil
- Prepare as needed water to knead
- Provide other ingredients:
- Prepare 1/4 cup wheat flour / atta
- You need as needed oil/ghee for roasting
Steps to make Puran Poli or Gari Rotli:
- Puran preparation: - firstly, in a large bowl take 1 cup chana dal and soak for 3 hours with enough water. few chana dal just need ½ hour of soaking.
- Now in a pressure cooker, place a vessel pouring water at the bottom of cooker.
- Transfer the soaked chana dal in cooker along with 3 cup water and 1 tsp oil.
- Pressure cook on medium flame for 5 whistles.
- Once the pressure settles down, open the cooker and drain off the water. allow resting for 30 minutes, making sure to drain off all the water from chana dal.
- Take cooked chana dal in the kadai and add 1 cup of sugar.
- Mix well until the sugar melts than add jaiphal powder and elaichi powder.
- Continue to mix by mashing the chana dal.cook until the mixture thickens and starts to separate from the pan.
- The mixture will start to hold the shape.Now puran is ready.
- Dough preparation for puran poli. - firstly, in a large mixing bowl take 2 cup wheat flour, ½ cup maida, 2tbsp oil and salt. mix well making sure everything is combined well.
- Now add water as required and knead the dough well.
- Knead to smooth and soft dough punching well.
- Further grease 1 tsp of oil, cover and rest for 30 minutes.
- Filling puran in poli to form puran poli: - * firstly, pinch a ball sized dough and flatten well.also, pinch a ball sized puran (chana dal stuffing) - * place the puran in center of dough. - * stuff the puran and pinch off the excess dough securing tight. - * furthermore, dust the ball with wheat flour and flatten with hand.
- Roll in one direction making sure the puran poli is thin. - * now put the rolled puran poli over hot tawa. - * allow roasting on medium flame until it puffs up. - * grease oil/ghee and flip over and cook both sides pressing slightly.
- Finally, serve Gari Rotli with ghee
- Note: puran stays good for a week or more when refrigerated.
If you find this Puran Poli or Gari Rotli recipe valuable please share it to your good friends or family, thank you and good luck.