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Healthy eating is today a good deal more popular than in the past and rightfully so. There are many diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get us to lead a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, a lot of people think that it takes too much work to eat healthily and that they will have to drastically change their way of life. In reality, however, just making a couple of minor changes can positively affect day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most likely choose a lot of food items out of habit. For instance, have you ever checked how much sugar and salt are in your breakfast cereal? A good healthy option can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy each day. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
Therefore, it should be fairly obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to π§π½βπ³π§πΌβπ³ garlic pepper prawns recipe β’thai style "goong pad kratiem prik thai" recipe. You can cook π§π½βπ³π§πΌβπ³ garlic pepper prawns recipe β’thai style "goong pad kratiem prik thai" using 10 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook π§π½βπ³π§πΌβπ³ Garlic Pepper Prawns Recipe β’Thai Style "Goong Pad Kratiem Prik Thai":
- Get 3 cloves Garlic (crispy garlic)
- Get 1 pc. Coriander root
- Get 3 cloves Garlic
- Take 1 tsp. Black pepper corn
- Prepare 8 pcs. Prawn
- Provide 2 tbsp. Vegetable oil
- You need 1/2 tbsp. Oyster sauce
- Take 1/2 tbsp. Soy sauce
- Provide 1/2 tbsp. Fish sauce
- Prepare 1 tbsp. Water
Steps to make π§π½βπ³π§πΌβπ³ Garlic Pepper Prawns Recipe β’Thai Style "Goong Pad Kratiem Prik Thai":
- Chopped garlic and fried with low heat until crispy β’ clean and peel prawns remove black string β’and fried crispy Egg in medium heat
- Pound Black pepper corn + Garlic + coriander root together β’ the fried with low heat until get aroma β’ Add prawns fried with low heat until half way cooked β’ seasoning with fish sauce + soy sauce + oyster sauce + water β’ until cooked β’β’β’ Done!!π
This garlic shrimp stir-fry was a good way to help him along his shrimp-loving journey. He started with popcorn shrimp ( of course, I mean, you can't even taste the shrimp) and has now started enjoying shrimp fairly plain. But really, a simple garlic stir-fry with fresh vegetables is a good basic recipe. Enjoy the taste of sumptuous, succulent shrimp stir-fried in a tangy Thai garlic sauce. Salty-sweet, garlicky, and a little spicy, it's the perfect dish to serve any night of the week.
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