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Before you jump to Kadha recipe, you may want to read this short interesting healthy tips about Energy Boosting Snacks.
Wholesome eating helps bring about a feeling of health and wellbeing. Increasing our consumption of healthy foods while lowering the intake of unhealthy types contributes to a more balanced feeling. A salad tends to make us feel better than a piece of pizza (physically in any case). Selecting healthier food choices can be tough if it is snack time. Shopping for goodies can be a difficult task because you have so many options. There’s nothing like one of these brilliant healthy foods if you want an energy-boosting snack food.
Foods made from whole grains are fantastic for a easy snack. A mid-morning snack of whole grain bread along with some protein will maintain you until it’s time for lunch. When you need a fast snack on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain foods is always far better than eating the processed grains we commonly find in our grocery stores.
You do not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to kadha recipe. You can cook kadha using 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Kadha:
- Prepare 2 cup Water
- Get 1 inch Ginger
- Provide 1 tsp Carom seeds
- Prepare 5-6 Tulsi (basil leaves)
- Take 5-6 Black Pepper
- Get 4-5 Cloves
Steps to make Kadha:
- To begin making kadha, add hot water in a pan. - Crush ginger, cloves, black peppercorns,carromseeds, fenugreekseeds in a mortar and pestle.
- Add all the crushed ginger ingredients along with tulsi leaves to the pan. Cook on medium heat for about 20 minutes or till the decoction is reduced to half.
- Strain the mixture in glass and drizzle few drops of lime if you want. Serve it hot.
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