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Before you jump to ‘Ohitashi’ Marinated Spinach & Nori recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
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Obviously, it’s not at all difficult to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to ‘ohitashi’ marinated spinach & nori recipe. To make ‘ohitashi’ marinated spinach & nori you need 5 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook ‘Ohitashi’ Marinated Spinach & Nori:
- Provide 1 bunch Spinach *250 to 300g
- Prepare 2 sheets Toasted Nori *toasted just before adding to Spinach
- Take 4 tablespoons ‘Mentsuyu’* OR Dashi Stock 2 tablespoons & Soy Sauce 2 tablespoons
- Get Ginger 1 small piece *grated
- You need Dried Prawns 2 tablespoons *optional
Steps to make ‘Ohitashi’ Marinated Spinach & Nori:
- Dried Prawns are optional. If you have, wash with water and soak in water for 1 to 2 hours to rehydrate. Cut to small pieces if large.
- Wash Spinach well and boil in boiling water until tender. Dip in cold water to stop cooking further, drain well and squeeze to remove excess water. Cut into 5cm length.
- Place prepared Spinach in a bowl, add rehydrated but still chewy Prawns, Ginger and ‘Mentsuyu’ (OR Dashi and Soy Sauce) and mix to combine.
- Toast Nori sheets over flames even though they are toasted type, it will change the colour to green and very aromatic, then tear into small pieces and mix with the Spinach just before serving.
- See how to make ‘Mentsuyu’ at http://www.hirokoliston.com/dipping-sauce/
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