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Before you jump to 「Fish MISO SOUP」 recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
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Initially, you must be extremely careful when food shopping that you don’t automatically put things in your shopping cart that you don’t wish to eat. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
As you can see, it is easy to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to 「fish miso soup」 recipe. To make 「fish miso soup」 you only need 4 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook 「Fish MISO SOUP」:
- Prepare 2 teaspoons fish stock
- Prepare 4 1/2 cups water
- Provide 30 g Miso paste
- Take Fish off-cuts (skin, head etc.)
Instructions to make 「Fish MISO SOUP」:
- Clean fish off-cuts by running it under a tap for about a minute
- Bring water to a boil on the stove
- Add fish to the boiling water
- Leave fish in boiling water for 10 minutes. Thereafter skim the foam that forms at the top of the pot with a spoon and remove it, as this layer has a bitter taste.
- Now add the fish stock to the boiling water
- Dissolve miso paste by stirring it into half a cup of water. Then add dissolved miso into boiling pot
- Enjoy!!
Contrary to popular belief in the west, it is not vegetarian friendly! ? It is made with a stock called "dashi" which contains dried fish. We started with miso soup which was a big hit. It's an excellent source of protein and was first eaten by Buddhists monks in Kyoto, who weren't allowed to eat meat or fish. See more ideas about Miso soup, Miso, Soup recipes.
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