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Before you jump to Thai Milk Tea Pudding recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are today being given more publicity than ever before and there are many reasons why this is so. Poor diet is a leading factor in health problems such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get us to follow a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically believe that healthy diets call for much work and will significantly alter how they live and eat. In reality, however, simply making some modest changes can positively affect daily eating habits.
These changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. Olive oil is also a rich source of Vitamin E which has many benefits and is also good for your skin. It might be that you already think that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. If you decide to eat organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. Finding a local supplier of fresh vegetables and fruits will give you the option of eating foods that still have almost all of the nutrients which are usually lost when produce has been kept in storage before it is sold.
As you can see, it’s not at all hard to begin incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to thai milk tea pudding recipe. You can have thai milk tea pudding using 5 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Thai Milk Tea Pudding:
- Use 1 sachet Nutrijell - no flavour
- Get 100 gr Thai Milk Tea Powder
- Provide 2 tablespoon Sugar
- Get 200 mL low fat milk - Vanilla flavored
- Provide 600 mL Water
Instructions to make Thai Milk Tea Pudding:
- Weigh 150 gr Thai Milk Tea powder and put it into a cooking pot. This brand is Thai local brand and it has a very strong flavor compared to the famous multinational brand. So, if you use another brand, you might need to adjust the amount of the tea powder. If you also feel that using this local Thai brand gives too strong taste, you can also reduce the tea powder based on your preference
- Add 1 sachet Nutrijell powder no flavor and 2 tbsp Sugar into the cooking pot. Whisk it until homogenous with the Thai tea powder. You can modify the amount of sugar based on your preference.
- Add 800 mL water into the powders little by little and whisk until forming a homogenous dark orange liquid
- Add 200 mL milk into the mixture and mix
- Put the cooking pot into the stove, turn to medium heat and keep stirring until it boils
- Turn off the heat and pour the liquid pudding into a glassware container and let it cool down and set
- After it cools down to room temperature, close the container and put it into the fridge for around 2 hours. Then it is ready to eat!
So cold Thai milk tea is a very common drink which you can buy from street drinks stalls on every street. The bitterness of the green tea powder works well with. For this Thai iced tea recipe, you'll need both sweetened condensed milk, and also evaporated milk. Sweetened condensed milk (nom khon wan นมข้นหวาน) is thick and sweet, almost like a syrup, while evaporated milk (nom kreme tiam นมครีมเทียม) is like heavy cream, and is unsweetened. This brand is Thai local brand and it has a very strong flavor compared to the famous multinational brand.
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