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Before you jump to ‘Hōtō’ Noodle Miso Soup recipe, you may want to read this short interesting healthy tips about Nutritious Energy Goodies.
Eating healthy foods can make all the difference in the way you feel. We tend to feel way less gross whenever we increase our daily allowance of nutritious foods and decrease our consumption of unhealthy foods. Eating fresh vegetables helps you feel a lot better than eating a piece of pizza. This is often a problem, nevertheless, with regards to eating between goodies. You can spend numerous hours at the supermarket searching for the right snack foods to allow you to feel healthy. Here are a few healthy snacks which you can use when you need an instant pick me up.
Eating almonds is a fantastic choice as long as you don’t have a nut allergy. Almonds provide a multitude of health advantages and are an excellent choice when you really need a shot of energy. Almonds are a natural source of B vitamins along with other vitamins and minerals. They actually do, however, come with tryptophan-the same enzyme that makes you tired after eating turkey. Regarding almonds, however, they wont allow you to yearn for a nap. Alternatively they will just help your muscles and digestive system relax while also helping you feel less stressed out. Almonds typically provide a general increased a feeling of well-being.
There are lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Deciding to live a healthy life style can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to ‘hōtō’ noodle miso soup recipe. You can have ‘hōtō’ noodle miso soup using 12 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make ‘Hōtō’ Noodle Miso Soup:
- Use 250 g Plain Flour
- You need 125 ml (1/2 cup) Water
- Use 3 cups Dashi Stock
- Use 1/2-1 Carrot
- Take 200-300 g Chicken *thinly sliced (*can be replaced by Tofu)
- You need 3-4 Satoimo (Taro) OR 1 large Potato
- Provide 3-4 Shiitake OR Shimeji
- Prepare 1/4-1/2 Daikon
- Use 1/8 Pumpkin
- Use 1-2 Abura-age (Deep-fried Thin Tofu)
- You need 3-4 tablespoons Miso
- Prepare 2 Spring Onion *thinly sliced
Steps to make ‘Hōtō’ Noodle Miso Soup:
- Make noodles first. Mix Plain Flour and Water in the ratio of 2 to 1 and make dough. Flatten the dough using a rolling pin or pasta maker and cut into about 1cm width.
- Prepare Chicken and Vegetables. Cut all into small bite-size pieces or slices.
- Heat Dashi Stock in a pot, add Vegetables and Chicken and cook over medium heat until almost soft. Then add uncooked Noodles and Miso. The amount of Miso depends on the type and saltiness of Miso.
- When noodles are cooked and the soup is thickened, add chopped Spring Onions and serve.
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