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Before you jump to Thai Fried Bananas recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Deciding to eat healthily provides marvelous benefits and is becoming a more popular way of living. The overall economy is impacted by the number of men and women who suffer from diseases such as hypertension, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make several simple changes that can start to make a positive impact to our daily eating habits.
These types of changes can be done with all types of foods and can apply to the oils you cook in and the spread you put on bread. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. It also is a good source of vitamin E which is good for your skin, among other things. Even though you may already consume lots of fruits and leafy greens, you might want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with toxic pesticides. Looking for a local supplier of fresh produce will give you the option of eating foods that still contain almost all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.
Thus, it should be somewhat obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to thai fried bananas recipe. To cook thai fried bananas you only need 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Thai Fried Bananas:
- Prepare 1 ripe banana
- Provide 3/4 Cup rice flour
- You need 1/4 Cup sugar
- You need 1/2 tsp baking powder
- Provide 1/2 tsp salt
- Use 1/3 Cup fresh grated coconut
- Provide 1 1/2 tsp toasted white sesame seeds
- Get 1/3 Cup water
- Provide As needed Oil to Deep fry
Steps to make Thai Fried Bananas:
- Take ripe banana.Peel it and Cut in three equal parts.Now make 3-4 thin slices of each part.In this way Cut all banana slices.Now in a mixing bowl,add rice Flour, sugar, secret ingredient fresh grated coconut, salt and toasted sesame seeds.Mix all dry Ingredients.Rice Flour gives crispiness.
- Add 1/3 Cup water and make semi thick batter.Add baking powder and mix well.Now put banana slices in batter and coat well.Heat oil on Medium flame and When heated sufficiently, lower the flame.Slide in batter coated Bananas.Deep fry till they turn dark brown in colour.
- Take out the crisp fried Bananas in a serving plate and serve hot.This crunchy dessert is delicious but not too sweet.AWESOME taste!!
Thai fried bananas in their most common form are thinly-sliced Burro bananas, lightly covered with a batter made of rice flour or a combination of rice flour and wheat flour, finely-grated mature coconut and white sesame seeds. This batter makes for a thin, light, and very crispy crust as opposed to thick, fluffy, and cake-y. Health and crispy fried bananas is one of the best banana recipes! These deep fried bananas are caramelized and sweet. Serve with maple syrup or chocolate sauce as a dessert or snack.
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