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Before you jump to Egg pratha |band pratha🥚🌮 recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for this. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get us to follow a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, just making a few modest changes can positively impact daily eating habits.
These sorts of changes can be done with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. It is also a rich source of Vitamin E which has numerous benefits and is also great for your skin. It may be that you already think that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, buy organic produce that has not been sprayed with deadly chemicals. If you can locate a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients because of storage or not being harvested at the right time.
Therefore, it should be fairly obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to egg pratha |band pratha🥚🌮 recipe. band pratha🥚🌮 using 11 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Egg pratha |band pratha🥚🌮:
- Use 1 cup Maida
- Get 1 cup band gobi cati
- Take 1 gajar
- You need 1 shimla mirch
- Use 1 tsp black pepper
- Prepare 1/2 tsp lal mirch kuti
- Prepare Namak hasbe zrurt
- You need 1/2 zera kuta
- You need 2 egg
- Get 1 lemon
- You need 1/2 cup chicken qema
Instructions to make Egg pratha |band pratha🥚🌮:
- Sab sy pahly maida ka gough bana lein gy sakht nahi bnna na naram
- Us ke baad pan 1tsp oil /butter /olive oil daly chicken dal ke bhun lein bd me band gobi shimla mirch namak lal mirch wgra sara kuch dal ke 2 mint roast kar lina hai 1 lemon juice dal ke utar lein
- Pher roti ko beal lina hai
- Roti beal ke band gobi wala msala rakh ke phela lein or egg thor ke ak phela lein oper se band kar lein aisy char traf se
- Tawy py butter lagake 2no traf se paka kar utar lein serve karain chai ke sath
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