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Before you jump to Kadha recipe, you may want to read this short interesting healthy tips about Energy Boosting Treats.
Healthy and balanced eating encourages a feeling of wellness. When we eat more healthy foods and a smaller amount of the detrimental ones we generally feel much better. A salad tends to make us feel a lot better than a piece of pizza (physically in any case). Sometimes it’s hard to find healthier foods for snacks between meals. Shopping for snack foods can be a challenge because you have so many options. Here are a few healthy snacks that you can use when you need a fast pick me up.
Foods made from whole grains are great for a quick snack. Starting your morning with a piece of whole grain toast can give you that added boost you need to get going. Eating on the run can easily be healthier with wholesome chips and crackers. Deciding on whole grain snacks is always better than eating the processed grains we commonly obtain in our grocery stores.
You can find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Choosing to live a healthy lifestyle can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to kadha recipe. To cook kadha you need 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Kadha:
- Use 4 Cloves
- Get 8 Blank pepper
- Prepare 2 inch cinnamon
- Use 8-10 tulsi leaves
- Provide 2 inch ginger grated
- Get 1/2 turmeric powder
- Prepare 2 green cardamon
- Use 2 tsp gud / jaggery
- You need 3 cup Water
Instructions to make Kadha:
- At first take a fry pin add 3 cup water when it boil add all ingredients as tulsi, cloves green cardamom ect.
- Then add gud & boil 5 minute so that all the integrated cooked well.
- Your kadha ready to serve.
- Note : It take two time in a day you will safe all the virus, you can gave it 2 yeas old children 4 tsp & elder people two time like a tea.
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