Hello everybody, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Immunity booster recipe here. We also have wide variety of recipes to try.
Before you jump to Immunity booster recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is now a great deal more popular than before and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. Most likely, a lot of people think that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. It is possible, though, to make several minor changes that can start to make a good impact on our daily eating habits.
Initially, you must be extremely careful when you are shopping for food that you don’t automatically put things in your basket that you don’t wish to eat. For example, have you ever checked how much sugar and salt are in your favorite cereal? A good healthy alternative can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy each day. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a regular part of your new healthy eating regimen.
Thus, it should be quite obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to immunity booster recipe. You can have immunity booster using 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Immunity booster:
- You need 1/8 tsp mulethi powder
- Provide 1/8 tsp black pepper powder
- Use 1/8 tsp elaichi powder
- Take 2-3 cloves
- You need 1/8 tsp ashwgandha powder
- Take 1/8 tsp giloye powder
- Prepare 2-3 leaves tulsi
- Use 1 tsp honey
- Prepare 1/8 tsp black salt
Steps to make Immunity booster:
- If you have these raw sticks grind them using mortar/ pestle or okhli masher to make a raw powder, you can get these powder easily from any ayurvedic store, make sure they're of a good brand.
- Now take four glasses of water and add mulethi powder, black pepper powder, elaichi powder, cloves, ashwgandha powder, giloye powder, tulsi, honey, black salt.
- Boil it till it is reduced to one glass. Strain it and drink this after waking up in the morning. You'll be full of energy throughout the whole day.
- Tips- also I would suggest taking advice from your doctor or health experts about its side effects and benefits on your body.
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