Hello everybody, welcome to our recipe page, looking for the perfect Thai Mango Fish recipe? look no further! We provide you only the best Thai Mango Fish recipe here. We also have wide variety of recipes to try.
Before you jump to Thai Mango Fish recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is nowadays a lot more popular than it used to be and rightfully so. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Even though we’re always being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can modify their eating habits for the better by implementing some small changes.
One way to address this to begin seeing some results is to realize that you do not have to change everything instantly or that you should completely get rid of certain foods from your diet. If you desire to commit to a wholesale change, that is OK but the main thing at first is to try to see to it that you are making more healthy eating choices. Soon enough, you will probably discover that you will eat more and more healthy food as your taste buds get used to the change. As you continue your habit of eating healthier foods, you will discover that you will not wish to eat the old diet.
As you can see, it’s not at all hard to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to thai mango fish recipe. To make thai mango fish you need 22 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to make Thai Mango Fish:
- Use pieces Any kind of Fish with big
- Use Marination for fish:
- Provide 1 Tbs Ginger garlic paste
- You need 1/2 tsp salt
- Use 1/2 tsp oregano
- Provide 1/2 tsp dried basil leaves
- Get 1/2 tsp dried rosemary
- Take 1/2 tsp black pepper
- Use For Sauce:
- Use 5 Tbs Mango Habanero Sauce
- Prepare 1 Mango Sindhri (cut into cube)
- Get 1 medium Onion (chopped)
- Prepare 1 medium Tomato (chopped)
- Get 7-8 Green Chilli (cut small)
- Take 1/2 tsp ginger paste
- You need 1/2 tsp chilli flakes
- Take 2-4 Tbs Sugar
- Provide 2 Tbs Vinegar
- Prepare 1 Tbs Soya sauce
- Use Oil for frying fish
- Use Spring onion twigs for garnishing
- Use Coriander chopped for garnishing
Instructions to make Thai Mango Fish:
- Marinate for half and hour to two with the all above ingredients of matination and keep aside.
- Fry fish and from both sides
- Prepare the ingredients for sauce. Cut all vegetables
- Pour an oil in wok and put all vegetables and stir fry to make it slightly soft but do not need over cook.
- Add mangoes with vegetables and stir fry on high flame and take it out. Keep aside
1. Add Mango Habanero sauce in the same wok, add Ginger, sugar, soya sauce, vinegar and chopped chilies and cook till simmer
- Add all vegetables and mango in the sauce
- Take it out fish in platter
- And pour all mango mixture on fish.
- Garnish with coriander and spring onion and serve with fried rice
Then add the mango, fish sauce and kaffir lime leaves. Super easy to make and gives a really tropical twist to Pork Loin and grilled fish. Followed another reviewer with the lime (add a little at a time to knock down the sweetness to your desire) and red pepper. I also shaved several pieces of mango to garnish. Ingredient note: Fish sauce is a pungent Southeast Asian condiment made from salted, fermented fish.
If you find this Thai Mango Fish recipe valuable please share it to your friends or family, thank you and good luck.