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Before you jump to Aalu wala pratha recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is nowadays a great deal more popular than before and rightfully so. The overall economy is affected by the number of people who suffer from conditions such as hypertension, which is directly linked to poor eating habits. Although we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most likely, most people believe that it takes too much work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, individuals can alter their eating habits for the better by implementing a few small changes.
The first change to make is to pay more attention to what you buy when you shop for food because it is likely that you tend to pick up many of the things without thinking. As an example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before getting it? One wholesome option that can give you a great start to your day is oatmeal. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy eating plan.
Obviously, it’s easy to start integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to aalu wala pratha recipe. To make aalu wala pratha you only need 10 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to make Aalu wala pratha:
- Use 1 kg potatoes
- Use 2 onions
- Take 4 hari mirch
- Provide Hara dhuniya
- Get Salt as taste
- Take 1 tsp red chilli powder
- Use 1 tsp zeera
- Use 1 tsp sabut dhuniya
- You need Ghee for cooking
- Prepare Ghondha hua aata
Steps to make Aalu wala pratha:
- Aalu boil kar kay cheel lain.
- Hara masala aur piyaz chop kar lain.
- Aalu ko mash kar kay hara masala mixture aur namak mirch add krain.
- Ab aatay kay do chotay balls bana lain.aur aalu ka double size ka ball.
- Ab aatay main aalu rukh kar bund kar lain.
- Roti bana lain.
- Garam tway pay roti daal dain.
- Aik side thori puk jaey to ulta kar ghee daal dain.
- Aik side paka kar ulta lain aur dusri side paka lain.
- Dahi kay sath kha lain
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