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Before you jump to Thai Fried Rice recipe, you may want to read this short interesting healthy tips about Snacks that give You Vitality.
We all know that consuming healthy meals can help us truly feel better inside our bodies. We are likely to feel way less gross whenever we increase our intake of wholesome foods and decrease our consumption of processed foods. A piece of pizza does not make you feel as healthy as consuming a fresh green salad. Deciding on healthier food choices can be tough when it’s snack time. Finding goodies that really help us feel better and boost our energy levels often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks that you can use when you need an instant pick me up.
While searching for a convenient healthy snack, don’t forget about yogurt. Eating yogurt in place of a healthy larger lunch is not a good idea. You can not beat yogurt when it comes to a healthy snack though. It is made up of a great deal of calcium, protein, and B vitamins. Yogurt is frequently eaten to help preserve the digestive system because it is so easily digestible by most people. Try putting in some healthy nuts to unsweetened yogurt for a healthy snack idea. This minimizes your sugar intake without lowering the taste of your snack.
You can find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Being healthy doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to thai fried rice recipe. To make thai fried rice you only need 12 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Thai Fried Rice:
- Use 3 tbsp vegetable oil
- You need 8 clove garlic
- Provide 2 eggs
- Provide 1 cup Jasmine Rice
- Prepare 1 1/2 lb Chicken
- You need 4 tbsp Thai Soy Sauce
- You need 2 tsp Fish sauce
- Take 1 tsp sugar
- Provide 1/2 tsp white pepper
- Provide 1 Chopped cilantro
- Get 2 Lime
- Use 1 bunch green onions
Instructions to make Thai Fried Rice:
- Heat oil in wok or large non-stick saute pan. Add garlic.
- When garlic starts to brown, add raw protein and cook to about 60% done
- Add egg. Let sit before scrambling.
- Add rice and push down on rice to break up clumps then toss.
- Add fish sauce, soy sauce, sugar, and white pepper. Continue stirring until seasoning is well distributed and rice is heated through.
- Add green onions and toss just to mix.
- Remove from heat. Serve on plate with lime slice.
Includes cooking tips to create perfect fried rice every time. Proof that vegetarian Thai cooking is anything but boring. In Thailand, Fried Rice is a good lunch dish, served with cucumber and a wedge of lime. Often, the Thais like their fried rice with fried egg. If you like fried rice with fried egg asked for 'kao pad kai dow'.
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