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Before you jump to Healthy Grilled Chicken Spinach Wraps recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.
We all know that eating healthy meals can help us truly feel better within our bodies. We tend to feel way less gross whenever we increase our intake of wholesome foods and lower our consumption of unhealthy foods. A salad allows us to feel a lot better than a piece of pizza (physically at any rate). This can be a problem, however, when it comes to eating between goodies. Shopping for goodies can be a challenge because you have a great number of options. There’s nothing like one of these simple healthy foods when you need an energy-boosting treat.
If you are looking for a speedy snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will keep you until it’s time for lunch. Chips and crackers created from whole grains can be fantastic for quick snack foods to eat on the go. Choosing whole grain snacks is always better than eating the highly processed grains we commonly come across in our grocery stores.
There are lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Being healthier doesnt have to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to healthy grilled chicken spinach wraps recipe. You can cook healthy grilled chicken spinach wraps using 7 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Healthy Grilled Chicken Spinach Wraps:
- Use 3 each Boneless, Skinless Chicken Breast
- You need 1 bunch Fresh Spinach
- Use 2 tbsp Your favorite shredded cheese
- Take 2 tbsp Your favorite dressing (i.e. Ranch, honey mustard, balsamic)
- Get 10 Spinach or Regular Flour Tortillas
- Prepare 1 Cucumber
- Use 1 Tomato
Instructions to make Healthy Grilled Chicken Spinach Wraps:
- Begin by cutting your raw chicken breast into 3 filets. And season each piece
- Heat a large skillet until it is just about to smoke. Then add olive oil to coat the pan.
- After your chicken is finished cooking, lay them out on a rack or plate to cool down. Afterwards, cut your chicken into strips
- Add your chicken breasts to the pan and LEAVE THEM ALONE. Do not flip them (depending on thickness) for 5 mins. This allows your chicken to brown beautifully on each side.
- Dice your tomatoes. Slice your cucumber. Chop your spinach.
- Dress your tortilla with all of your fresh ingredients, add cheese, dressing and add chicken.
- Fold your tortilla, cut in half and enjoy!
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