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Before you jump to Hummus wrap recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is today a great deal more popular than in the past and rightfully so. The overall economy is affected by the number of individuals who are dealing with diseases such as high blood pressure, which is directly linked to poor eating habits. Even though we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most people typically assume that healthy diets require a lot of work and will significantly alter how they live and eat. Contrary to that information, people can alter their eating habits for the better by implementing some modest changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most likely choose a lot of food items out of habit. For example, did you ever think to check how much sugar and salt are in your breakfast cereal? One healthy alternative that can give you a positive start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
Hence, it should be quite obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to hummus wrap recipe. You can cook hummus wrap using 7 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Hummus wrap:
- Get 1 vegan grain free tortilla or wrap
- Prepare 1 cup spinach (washed) (organic)
- Use 1/4 cup chopped tomatoes (washed) (organic)
- Prepare 1/2 cup hummus
- Provide 1 tablespoon sliced olives
- Prepare 2 tablespoons sriracha mayo
- You need 1/2 teaspoon very finely chopped jalapeños
Instructions to make Hummus wrap:
- Place the wrap on a plate
- Place all ingredients in the order on the wrap you would like them
- Enjoy!
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