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Immunity booster kadha
Immunity booster kadha

Before you jump to Immunity booster kadha recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.

Enjoying healthy foods makes all the difference in how we feel. Increasing our consumption of well balanced meals while lowering the intake of unhealthy types contributes to a more balanced feeling. A bit of pizza doesn’t cause you to feel as healthy as eating a fresh green salad. This can be a problem, nonetheless, when it comes to eating between snacks. Finding snacks that will help us feel better and enhance our energy levels often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these brilliant healthy foods when you need an energy-boosting snack.

If you’re looking for a speedy snack, you can’t go completely wrong with a whole grain one. Starting your working day with a piece of whole grain bread toasted can give you that extra boost you need to get going. When you need a fast snack food on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Choosing whole grain food items is always far better than eating the processed grains we commonly find in our grocery stores.

You don’t have to look far to locate a wide variety of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s simple to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to immunity booster kadha recipe. To cook immunity booster kadha you need 11 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Immunity booster kadha:
  1. Prepare 4 cloves
  2. Provide 4 black pepper
  3. Take 1/2 tsp ajwain/carrom seeds
  4. You need to taste Salt
  5. Provide 1 tsp turmeric powder
  6. You need 5-6 tulsi (basil leaves)
  7. Provide 1 tsp Ginger
  8. You need 1 tsp Honey
  9. Prepare 1 tsp Lemon
  10. Get 1 inch Cinnamon stick
  11. Get 500 ml water
Steps to make Immunity booster kadha:
  1. First collect all ingredients. Take cloves, black pepper, turmeric powder, tulsi leaves, ginger, cinnamon, carrom seeds, lemon, honey and salt in a plate.
  2. Then take water in pan and boil it. Now add cloves, black pepper, tulsi leaves, ginger, cinnamon in water and let them boil for a minute. Then add turmeric powder, carrom seeds, honey, Salt.
  3. Now cover the pan and let it oil till water remains half. Let it cool for 5 minutes then add lemon luice and serve. Should be serve warm.

To be consumed for quick relief from the early signs of sickness like a runny nose. Your immunity booster kadha is ready. Add jaggery or lemon juice to enhance the taste and enjoy. This kadha will improve digestion and also flush out toxins from the body. readmore. This Immunity Boosting Kadha is made with Indian Spices that are basic ingredients found at every Indian house hold.

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