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Before you jump to Healthy Mint Juice recipe, you may want to read this short interesting healthy tips about Strength Raising Snack foods.
We are all aware that consuming healthy foods can help us feel better in our bodies. Increasing our intake of sensible foods while lowering the intake of unhealthy kinds contributes to a more wholesome feeling. A salad helps us feel better than a piece of pizza (physically in any case). Sometimes it’s difficult to find healthy foods for something to eat between meals. Shopping for goodies can be a difficult task because you have a great number of options. Here are some healthy snacks which you can use when you need a fast pick me up.
Whole grain meals are an superb choice for a fast healthy snack. Starting your morning with a piece of whole grain bread toasted can give you that added boost you need to get going. Chips and crackers made from whole grains can be excellent for quick snacks to eat on the go. Selecting whole grain food items is always much better than eating the processed grains we commonly come across in our grocery stores.
A large selection of easy health snacks is easily available. When you make the determination to be healthy, it’s uncomplicated to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to healthy mint juice recipe. You can cook healthy mint juice using 6 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Healthy Mint Juice:
- Take 1 cup Pudina leaves
- Provide 1 lemon
- Provide 1 cm garlic
- You need 1 green chilli
- Use 1 tsp honey
- Prepare 1-2 leaves tulsi
Instructions to make Healthy Mint Juice:
- Boil around 1 cup of water with tulsi, crushed garlic. Later let it get warm
- Make fine paste of mint greenchilli. Add this paste in warm ginger water. Add lemon and honey. Mix it well. Sieve it fine filter. Add salt if you need.
- Drink it warm. Not only for cough and cold, this drink is also helpful for digestion
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