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Before you jump to Gud ki chai recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now a great deal more popular than it used to be and rightfully so. Poor diet is a leading factor in health problems such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get us to adopt a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, simply making a couple of minor changes can positively affect day-to-day eating habits.
You can make similar alterations with the oils that you use for cooking your food. For instance, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. It is also a rich source of Vitamin E which has a lot of benefits and is also terrific for your skin. It could be that you already believe that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If you choose organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to buy the fruit when it is the freshest and ripest.
Evidently, it’s easy to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to gud ki chai recipe. You can cook gud ki chai using 6 ingredients and 1 steps. Here is how you do it.
The ingredients needed to cook Gud ki chai:
- Use 1/12 cup Milk
- Provide 1/4 cup Water
- Prepare 3 tsp tea leaves
- Prepare 1 tsp ginger paste
- Take as needed Tulsi leaves
- You need 1/2 tsp Tea masala
Steps to make Gud ki chai:
- In a pan add water, jaggery, tea leaves, tea masala and let it boil. Now switch off the gas. Boil milk separately and mix it with the water. Seave it and serve it.
गुड़ की चाय. #winter special - Gud Ki Chai (Jaggery Tea Recipe) and their Benefits One of my friends back in India used to serve me this tea with jaggery. She used to say that in her native place in Maharashtra, jaggery tea or gud ki chai was quite popular. Gud Ki Chai Bina Phate Banayein Gud Ki Chai Winters Special Jaggery Tea. बह त ह ल जव ब ग ड क च य बन न क सह और स ट क तर क Perfect Tea from Gud Jaggery Chai Recipe. Gud Ki Chai Bina Phate Banayein Gud Ki Chai Winters Special Jaggery Tea. gur ki chai-gur ki chai banana-gur ki chai kaise banaye-gulkitchen. ►. गुड़ की मसाला चाय, Winter Special Healthy Gud ki chai, Special Adrak elaichi wali chai, Jaggery Tea.
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