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Before you jump to Kadha(immunity drink) recipe, you may want to read this short interesting healthy tips about Treats that offer You Vitality.
We are very mindful that having healthy meals can help us truly feel better in our bodies. We are likely to feel way less gross whenever we increase our consumption of nutritious foods and lower our consumption of junk foods. Eating more fresh vegetables helps you feel much better than eating a slice of pizza. This can be a problem, nevertheless, in terms of eating between goodies. Finding snack foods that will help us feel better and boost our energy levels often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks which you can use when you need a fast pick me up.
If you’re not sensitive to nuts, try having some almonds! Almonds are often considered a super food because they are packed full of things which help boost our energy while keeping us healthy. Several vitamins and minerals are located in these wonderful nuts. They actually do, however, come with tryptophan-the same enzyme that makes you tired after eating turkey. But when you eat almonds, you won’t feel like you should sleep a while. Rather, these nuts help to reduce stress and provide a relaxing feeling throughout your body. Sometimes eating almonds could even be a mood enhancer!
You will find lots of healthy treats you can choose that never involve a lot of preparation or searching. Deciding to live a healthy life style can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to kadha(immunity drink) recipe. You can cook kadha(immunity drink) using 7 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Kadha(immunity drink):
- Use 8-10 tulsi leaves
- Provide 1 inch ginger roughly chopped
- Take 1 inch cinnamon stick(broken into small pieces)
- Use 1/4 tsp coarsely ground pepper powder
- Take As per taste honey
- Use 3-4 cloves
- Get 2 cups water
Instructions to make Kadha(immunity drink):
- Wash tulsi leaves nicely. Assemble everything together.
- Add water in a pot allow it to boil. Once it starts boiling add all the ingredients except honey and allow to boil vigorously.
- You can see the change in colour.
- Now strain in a cup add honey and sip hot.
The drink originated in India and is an Ayurvedic concoction made. This homemade kadha recipe is my 'secret formula' for strong immunity. Drinking the kadha on regular basis will help us to beat the cold weather and increase the body Enjoy the kadha hot in the cold weather and build up your body immunity against cough and cold. Kadha is a liquid concoction of various herbs and spices. These herbs and spices are nutritional for our Kadha is the best Ayurvedic remedy to heal a cough or cold.
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