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Before you jump to Fresh Orange Juice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is nowadays much more popular than before and rightfully so. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get us to lead a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically think that healthy diets demand much work and will significantly change the way they live and eat. In reality, though, just making a few modest changes can positively affect day-to-day eating habits.
Initially, you will need to be very careful when you are shopping for food that you don’t automatically put things in your basket that you don’t want to eat. For instance, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? One heart-healthy alternative that can give you a great start to your day is oatmeal. If this is not to your liking on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
All in all, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to fresh orange juice recipe. You can have fresh orange juice using 4 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Fresh Orange Juice:
- Take 8-10 oranges large
- Get to taste pink salt
- Take 1 inch ginger piece
- Use 1 Handful tulsi / holy basil leaves or mint or wheatgrass
Instructions to make Fresh Orange Juice:
- Wash and peel oranges.Remove the white membrane and cut each orange to remove the seeds with the help of a fork. - Add them to a blender jar or juicer chute.
- If using ginger, peel the skin and rinse well.If using herbs, spray some vinegar and salt. Set aside for some time and rinse them a few times in ample amount of water.
- Freeze your oranges for an hour if you prefer cold juice. - Add all of them to a juicer or blender jar or chute and run the machine.
- If making in a blender pass it through a filter and press down with a spoon.Serve fresh orange juice immediately.
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