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Before you jump to Thick Tamagoyaki with Just 1 Egg recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is now much more popular than in the past and rightfully so. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Although we’re always being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make a few simple changes that can start to make a positive impact to our daily eating habits.
These sorts of changes can be done with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil has monounsaturated fat which can help to lower bad cholesterol. Olive oil can also be healthy for your skin because it is an excellent source of vitamin E. If you presently eat lots of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. Organic foods are an excellent choice and will reduce any possible exposure to toxic chemicals. Looking for a local supplier of fresh fruits and veggies will give you the choice of eating foods that still contain virtually all of the nutrients which are often lost when produce has been kept in storage before selling it.
Hence, it should be somewhat obvious that it’s not difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to thick tamagoyaki with just 1 egg recipe. You can have thick tamagoyaki with just 1 egg using 4 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Thick Tamagoyaki with Just 1 Egg:
- Prepare 1 Egg
- You need 1 tsp Shiro-dashi
- Take 1 tsp Sugar
- You need 1 Vegetable oil
Steps to make Thick Tamagoyaki with Just 1 Egg:
- Mix the egg, sugar and shiro-dashi in a small bowl.
- Place some oil in a heated frying pan and pour in the egg. When it is half-cooked, move it over to one side of the frying pan, and shape it into a log.
- Turn the heat to low. When it is browned, flip it over and cook the other side.
- Place the cooked egg onto cling film. Wrap it up and fold over the edges. Remove it from the cling film after about 2 minutes and slice.
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