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Chilli paneer stuffed spinach wrap
Chilli paneer stuffed spinach wrap

Before you jump to Chilli paneer stuffed spinach wrap recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Snacks.

Healthy eating helps bring about a feeling of health and wellbeing. We tend to feel way less gross when we increase our intake of healthy foods and decrease our consumption of processed foods. A little bit of pizza does not have you feeling as healthy as consuming a fresh green salad. This can be a problem, nonetheless, in terms of eating between meals. Finding goodies that will help us feel better and enhance our stamina often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks which you can use when you need a fast pick me up.

Have a shot at eating almonds unless you suffer from nut allergies. Almonds are sometimes considered a super food because they are packed full of things that help boost our energy while keeping us healthy. These kinds of nuts have quite a lot of vitamins E, B2, and manganese. Tryptophan, an enzyme also found in turkey which induces drowsiness, is available in almonds. However, you may not need a nap after consuming almonds. Instead they will simply help your muscles and digestive system relax while also helping you feel less burned out. Your emotional state can often be lifted by just eating almonds.

You will not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to chilli paneer stuffed spinach wrap recipe. You can cook chilli paneer stuffed spinach wrap using 19 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Chilli paneer stuffed spinach wrap:
  1. Use 1 cup gram flour
  2. Get 1 cup spinach puree
  3. Use 2 green chilli paste
  4. Provide 1 small piece ginger paste
  5. You need 1/2 tsp red chilli
  6. Provide 1/2 tsp carom seeds
  7. Use 1/4 cup curd
  8. Get to taste Salt
  9. Provide For stuffing:
  10. Take 2 tbsp oil
  11. Take 1 chopped onion
  12. Prepare 1 chopped capsicum
  13. Provide 1 cup greeted paneer
  14. You need 1 tsp red chilli
  15. Use 1/2 tsp turmeric
  16. You need 1/4 tsp garam masala
  17. Get to taste Salt
  18. You need as required coriander leaves
  19. Take 2 tbsp greeted cheese (for garnishing)
Steps to make Chilli paneer stuffed spinach wrap:
  1. Add gram flour, spinach puree, curd, green chilli, ginger, red chilii, salt and carom seeds in a bowl.
  2. Add water (as needed) to make lumps free smooth batter of flowing consistency. Keep it aside for 10 minutes.
  3. To make stuffing add oil in a pan, then add onions and cook it for 1 minute.
  4. Add capsicum and cook for a minute.
  5. Then add paneer, red chilli, turmeric, salt, garam masala and coriander leaves. Mix it well.
  6. Now heat non stick tava on low flame, spread a bit of oil on it. Then take a ladle full of spinach batter and pour it on the tawa. Gently with the back of the ladle, begin to spread the batter. Spread lightly and gently.
  7. On the low flame cook it till the top begins to look cooked. Then put stuffing on middle of it and roll out the wrap.
  8. Cut it in to two or three pieces,garnish it with cheese and serve it with tomato sauce.

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