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Before you jump to Cabbage Soup recipe, you may want to read this short interesting healthy tips about Goodies that offer You Vitality.
Healthy eating encourages a feeling of health and wellbeing. If we eat more healthy snacks and a lesser amount of of the detrimental ones we usually feel much better. A salad helps us feel a lot better than a piece of pizza (physically in any case). Sometimes it’s hard to find healthy foods for treats between meals. Finding snacks that really help us feel better and enhance our levels of energy often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack.
Certain foods made from whole grains are excellent for a easy snack. A slice of whole wheat toast, as an example is a great snack in the morning hours. Chips and crackers produced from whole grains can be fantastic for quick treats to eat on the go. Make the modification from refined products including white bread to the healthier whole grain options.
You will not have to look far to discover a wide range of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s easy to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to cabbage soup recipe. You can cook cabbage soup using 20 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Cabbage Soup:
- You need 5 carrots
- Use 5-10 stalks celery
- Provide 1 head cabbage
- Get 1 can crushed tomatoes
- Use 24 oz low sodium V8
- Get 1 packet onion soup mix
- Take 1 white onion
- Prepare 1 can kidney beans
- Get 2 tbsp yellow mustard
- Take 2 tbsp Worcester sauce
- You need to taste salt & pepper
- Get 1-2 bay leaves
- Provide 2 tsp ground mustard
- Get 2 tsp cumin
- You need 1 tsp oregano
- Get 16 oz chicken stock
- You need to taste cayenne (red pepper)
- Prepare water
- Take olive oil
- You need garlic cloves or powder to taste
Instructions to make Cabbage Soup:
- Saute onion, carrot, celery in oil until translucent. Add garlic, cook for 1 min.
- Add chopped cabbage, tomato, and spices. Stir to combine.
- Add remaining ingredients. Add enough water to cover the vegetables.
- Bring to boil, reduce to simmer until vegetables are cooked through, stirring occasionally.
In a large stockpot, heat olive oil over medium heat. The cabbage soup diet has low calories. Eat as much cabbage soup as you would like to keep your stamina up and drink plenty of water. If I start to feel sluggish, I cheat and have a baked sweet potato, a protein shake or some juice. Add broth, Tomato paste, cabbage, green beans, basil, oregano and Salt & Pepper to taste.
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