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Before you jump to Sig's Potato, Leek and Cabbage Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is now much more popular than in the past and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get us to lead a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically believe that healthy diets require a great deal of work and will significantly alter the way they live and eat. Contrary to that information, individuals can change their eating habits for the better by implementing a few modest changes.
The first change to make is to pay more attention to what you purchase when you do your food shopping because it is likely that you tend to pick up many of the things without thinking. For example, most likely you have never checked the box of your favorite cereal to see its sugar content. Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
As you can see, it’s not hard to start integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to sig's potato, leek and cabbage soup recipe. You can cook sig's potato, leek and cabbage soup using 12 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Sig's Potato, Leek and Cabbage Soup:
- Provide 150 grams of vegetarian , spicy chicken flavour prices ( if making vegetarian suopl)
- Take 8 rashers streaky smoked bacon (if making meaty soup.)
- Get 1 tbsp oil of choice , not olive though
- Provide 2 medium leeks, sliced finely and washed
- Use 1 large stick of celery
- Prepare 500 grams of a floury potato of choice
- You need 1 small savoy cabbage about 300 grams
- Take 2 large handful of baby spinach leaves
- Use 2 tablespoons of creme cheese ( philly type )
- Provide 1 1/4 liter of good vegetable or chicken stock
- Take 1 pinch each or a little more of salt and pepper
- You need 2 tbsp pouring cream (optional )
Instructions to make Sig's Potato, Leek and Cabbage Soup:
- In a pot deep enough to hold your soup, fry either the bacon or the vegetarian chicken pieces until they are crisped up. Take a slotted spoon and remove from pot set aside
- In the same oil add the finely sliced leeks and sliced celery, cook on a low heat for about 10 minutes or so to soften them make sure they don't burn
- Chopped the potatoes and add to the pot , and the stock of choice cook for another ten minutes, add the cabbage and spinach leaves then blend all together until it is a smooth soup , keep some of the darker leaves from the cabbage aside . To add shredded about five minutes before serving
- Now add the cream cheese and the salt and pepper.
- If it is not creamy enough add some more cream cheese or a couple of tablespoons of pouring cream.
- Serve the soup with the the set aside fired pieces of choice sprinkled over the top and some toasted or crusty bread.or as here with chives and dried chilli pepper
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