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Before you jump to Kadha recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Making the decision to eat healthily offers marvelous benefits and is becoming a more popular way of life. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Even though we’re always being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all probability, most people assume that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, people can modify their eating habits for the better by carrying out a couple of simple changes.
Initially, you will have to be very careful when food shopping that you don’t automatically put things in your basket that you no longer want to eat. For example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? A good healthy alternative can be porridge oats which have been found to be great for your heart and can give you good sustainable energy each day. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
Therefore, it should be fairly obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to kadha recipe. To cook kadha you need 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Kadha:
- Get 2 cup Water.
- Take 2 pinch Chai patti.
- Provide 1 inch Ginger. Tukda
- Prepare 2 pc Cloves.
- Provide 1 pinch Black pepper.
- Provide 2ps Tulsi Patti
- Prepare Jaggery. As you wish
- Take 1 pinch Haldi pawder.
- Prepare 1 tsp Lemon juice.
Instructions to make Kadha:
- Sab s pehle watar ko build kar lo. Chai Patti add kar de.
- Ginger or cloves or kute kar add kar de. Black pepper, tulsi Patti, jaggery add kar do.
- 2 cup ka 1 cup water ho jaye boiled hokar.tab chne le.
- Ab lemon juice or haldi pawder add kar de.
- Gram gram hi pi le.
- Khasi,jukham, fiver sab m kaam aata hai.
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