Hey everyone, welcome to our recipe page, if you're looking for Colourful Tamagoyaki for Bento recipe, look no further! We provide you only the best Colourful Tamagoyaki for Bento recipe here. We also have wide variety of recipes to try.

Colourful Tamagoyaki for Bento
Colourful Tamagoyaki for Bento

Before you jump to Colourful Tamagoyaki for Bento recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is today a lot more popular than before and rightfully so. The overall economy is affected by the number of people who suffer from health conditions such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to follow a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, simply making some minor changes can positively affect everyday eating habits.

One way to approach this to begin seeing some results is to understand that you do not need to alter everything right away or that you need to altogether get rid of certain foods from your diet. If you desire to commit to a wholesale change, that is OK but the main thing at first is to try to ensure that you are making more healthy eating choices. Soon enough, you will probably find that you will eat more and more healthy food as your taste buds become accustomed to the change. As you continue your habit of eating healthier foods, you will find that you no longer want to eat the old diet.

All in all, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to colourful tamagoyaki for bento recipe. To cook colourful tamagoyaki for bento you only need 6 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to make Colourful Tamagoyaki for Bento:
  1. Prepare 3 Eggs
  2. Use 1/4 Red bell pepper
  3. Use 1/2 Green pepper
  4. Provide 20 grams Butter
  5. Provide 1 tbsp Shiro-dashi
  6. Take 1 Vegetable oil
Instructions to make Colourful Tamagoyaki for Bento:
  1. Finely chop red and green peppers.
  2. Put on a microwave safe dish. Slice butter thinly and put on top of the peppers. It will be microwaved to remove the bitterness of the green peppers.
  3. Cover loosely with plastic wrap and microwave for about 40-50 seconds at 600 W. Remove the plastic wrap with caution because the dish is hot.
  4. Add shiro-dashi into the eggs and beat.
  5. Add slightly cooled bell peppers. Mix well.
  6. Cook it as you like.
  7. If you want to know how to cook tamagoyaki, refer tofor slightly sweet tamagoyaki with shirodashi. - - https://cookpad.com/us/recipes/156393-for-bentos-and-breakfast-tamagoyaki-rolled-omelets
  8. Slice the cooked egg when it cools down.
  9. Savory tamagoyaki with green onions - - https://cookpad.com/us/recipes/146594-rolled-omelets-with-green-onions
  10. Savory tamagoyaki with red pickled ginger - - https://cookpad.com/us/recipes/146597-tamagoyaki-rolled-omelet-with-red-pickled-ginger
  11. Round tamagoyaki

If you find this Colourful Tamagoyaki for Bento recipe helpful please share it to your good friends or family, thank you and good luck.