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Before you jump to Green veggies wrap😊😊 recipe, you may want to read this short interesting healthy tips about Energy Raising Snack foods.
We are very mindful that consuming healthy meals can help us really feel better in our bodies. Increasing our consumption of healthy foods while decreasing the intake of unhealthy ones contributes to a more balanced feeling. A piece of pizza does not make you feel as healthy as consuming a fresh green salad. Choosing healthier food choices can be difficult if it is snack time. Shopping for snack foods can be a challenge because you have countless options. There’s nothing like one of these brilliant healthy foods when you really need an energy-boosting treat.
Yogurt is often a snack a lot of people neglect. Eating natural yogurt in place of a nutritious larger lunch isn’t a good idea. As a snack, however, yogurt is one of the very best things you can reach for. It is a protein-rich source of nutritious vitamins and minerals. Yogurt is easy for the physical body to digest and, depending on the type of culture used to make the yogurt youre eating, can also help normalize your digestive system. Yogurt combines wonderfully with nuts and seeds. This minimizes your sugar intake without minimizing the taste of your snack.
You don’t have to look far to find a wide range of healthy snacks that can be easily prepared. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to green veggies wrap😊😊 recipe. You can cook green veggies wrap😊😊 using 18 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Green veggies wrap😊😊:
- You need 1 1/2 cup wheat flour
- Use 1 cup spinach puree
- Get Half cup sliced paneer
- Prepare 3 tbsp sliced capsicum
- Prepare 2 tbsp grated beet
- Prepare Half sliced Avacado
- Take half cup sliced cabbage
- Provide half cup Chopped spinach
- Provide 3 tbsp grated raddish
- Prepare half tsp ajwain
- Get 4 tbsp dressing(mayonnaise)
- Get 1 tsp oregano
- Provide 1 tsp olive oil
- Take Salt as per taste
- You need 2 tsp lemon juice
- Provide 2 tsp tomato ketchup
- Provide 1 tsp black pepper
- Take 3 tsp butter
Instructions to make Green veggies wrap😊😊:
- In a plate,cut all the veggies..and make it ready..
- Now put all the veggies into a bowl and add olive oil,salt ketchup,black pepper and dressing in that and mix them very well..keep it aside..
- Now put some chopped spinach into a mixer jar and add Little water and make a liquid puree from that..
- Now from the wheat flour make a soft dough using with spinach puree..
- Now from the dough take out 4 pieces and roll it with rolling pin..Now heat a pan with little butter and place ur paratha upon that..fry it from both the sides evenly..
- After that take it out in a plate and assemble the veggies on that..
- Now roll it from both the sides and place them in serving plate…garnish with some grated raddish and cucumber and enjoy…😊😊
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