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Before you jump to Thai Chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
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One way to deal with this to begin seeing some results is to realize that you do not need to alter everything instantly or that you should completely eliminate certain foods from your diet. It’s not a bad idea if you desire to make considerable changes, but the most vital thing is to step by step switch to making healthier eating choices. As you get used to the taste of healthy foods, you will see that you’re eating more healthily than you did. Over time, your eating habits will change and your new eating habits will totally replace the way you ate in the past.
Evidently, it’s not at all difficult to begin incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to thai chicken recipe. To cook thai chicken you only need 6 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Thai Chicken:
- Use 2 large boneless chicken breasts
- Provide 1 large onion chopped
- You need 1 can light coconut milk (like Goya brand)
- Use 2 tbsp red chili paste (or more to taste)
- Prepare 3 tbsp Smart Balance oil or good olive oil
- Prepare 1 each red, yelliow & green peppers sliced
Instructions to make Thai Chicken:
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- Heat oil in large pan.
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- wash chicken breasts and pat dry. lightly salt & pepper with coarse s&p
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- brown chicken on both sides and remove to plate.
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- Add the sliced peppers and chopped onions into same pan and stir fry until translucent.
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- Meanwhile, cut up the browned chicken breasts into bite-sized pieces.
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- in a saucepan, pour the can of light coconut milk into pan wit 2-3 Tablespoons of red chili paste or more to taste. heat on low. Stir well.
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- Add bite sized chicken bites to pepper and onion mixture. Pour the light coconut mixture over the chicken. Mix well.Turn to low and cover for about 10-15 min so all the flavors mix well together.
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- serve with brown or white or Jasmine rice on the side.
In a large ovenproof skillet, heat vegetable oil. This Thai chicken curry is case in point. In developing the recipe, the biggest challenge was figuring out the best way to cook the chicken. The marinade for this chicken is true to the authentic Thai grilled chicken (Gai Yang). Traditional Gai Yang is served with a dipping sauce but I find chicken thighs so juicy that it doesn't need it.
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