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Before you jump to Gud ki chai recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Treats.
Eating healthy foods makes all the difference in the way you feel. We have a tendency to feel way less gross after we increase our daily allowance of nutritious foods and decrease our consumption of processed foods. A little bit of pizza will not make you feel as healthy as consuming a fresh green salad. This is usually a problem, however, when it comes to eating between goodies. You can spend hours at the grocery store searching for the right snack foods to allow you to feel healthy. Here are a few healthy snacks that can be used when you need an instant pick me up.
If you are not hypersensitive to nuts, try having some almonds! Almonds offer a multitude of health and fitness benefits and are an excellent choice when you really need a shot of energy. Almonds really are a natural supply of B vitamins along with other vitamins and minerals. They generally do, however, contain tryptophan-the same enzyme which makes you tired after eating turkey. In the case of almonds, however, they wont cause you to yearn for a nap. These nuts loosen up the muscles and supply a general sense of relaxation. From time to time eating almonds could even be a mood booster!
A large variety of easy health snacks is easily accessible. When you make the decision to be healthy, it’s easy to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to gud ki chai recipe. To make gud ki chai you need 10 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Gud ki chai:
- Provide 2 & 1/2 cups Water -
- Prepare 1 & 1/2 cups Milk -
- Take - 3 Laung crushed
- Use 1 Green elaichi - crushed
- Prepare 1 Black pepper crushed
- You need 5-6 Tulsi patta fresh - chopped
- Get 1/2 " Ginger - crushed
- Provide 2 Tb Spoon Brown gud -
- Provide 1/8 tsp Dalchini powder -
- You need 2 tsp Assam Chai Patti -
Instructions to make Gud ki chai:
- Take water in a pan. Put on the gas on med flame.
- Add laung, elachi, dalchini powder, black pepper. Now add the chai Patti. Bring it to a boil. Now add ginger, Tulsi patta.
- After 3 mins add the gud and milk…. Now heat it for 4 mins on med flame than 3 mins…. So that the consistency become a bit thick.
- Now serve tea with biscuits….. This tea also has medicinal properties. Is very effective on cold, sour throut, fever.
गुड़ की चाय. #winter special - Gud Ki Chai (Jaggery Tea Recipe) and their Benefits One of my friends back in India used to serve me this tea with jaggery. She used to say that in her native place in Maharashtra, jaggery tea or gud ki chai was quite popular. Gud Ki Chai Bina Phate Banayein Gud Ki Chai Winters Special Jaggery Tea. बह त ह ल जव ब ग ड क च य बन न क सह और स ट क तर क Perfect Tea from Gud Jaggery Chai Recipe. Gud Ki Chai Bina Phate Banayein Gud Ki Chai Winters Special Jaggery Tea. gur ki chai-gur ki chai banana-gur ki chai kaise banaye-gulkitchen. ►. गुड़ की मसाला चाय, Winter Special Healthy Gud ki chai, Special Adrak elaichi wali chai, Jaggery Tea.
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